Печена маринована сьомга

Печена маринована сьомга Лакомник

Бързо, вкусно и здравословно ястие

Печена маринована сьомга
Време за приготвяне
Приготвяне
35 мин
Порции
Порции
4
Автор
Лакомник
Лакомник Необходими продукти

4 филета сьомга

1/4 ч. ч. портокалов сок
1/4 ч. ч. соев сос
1/4 ч. ч. кафява захар
1/3 ч. ч. нарязан зелен лук
2 с. л. лимонов сок
3-4 скилидки чесън

Начин на приготвянe

Всички продукти за маринатата се разбъркват добре. Филетата се нареждат в тава и се заливат с маринатата. Оставя се да се маринова за около час и половина. Маринованите филета се пекат в предварително загрята фурна или на скара за около 15 минути, като намазвате периодично филетата с марината. Сервирайте с гарнитура по желание.

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Сьомга със зеленчуци на пара
Осолете добре котлетите сьомга, ръснете малко зехтин и ги сложете в тава с малко вода да се пекат на максимална температура. Добавете и зеленчуците. Стават много...
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