Фрешовете не са здравословни

Фрешовете не са здравословни Лакомник

Вземете си пресен плод

Фрешовете не са здравословни
Автор:Лакомник

Натуралните сокове, които се продават по магазините са пълни със захар и консерванти. Затова често посягаме към напитка от прясно изцедени плодове - фрешовете. Дали обаче те са полезни? Диетолозите са категорични, че в тях има много витамини и минерали, които ни гарантират здраве. Оказва се обаче, че тялото ни трудно може да усвои всички тези вещества и те се изгубват в отделителната система.

Освен това при самото изтискване на плодовете, фибрите, които естествено се съдържат в тях, се разрушават и на практика не вършат благотворната си работа върху тялото ни. Затова специалистите препоръчват пред фреша да изберем пресния плод, за да можем да поемем максимално количество полезни съставки.  

Въпреки че съдържат много витамини, захарта в тях е твърде много. Освен това фибрите от плодовете се разрушават. И последно: тялото не може да усвои наведнъж толкова много витамини и минерали.

Напиши коментар »
(79)
Започнах да пия шокладовия шейк и ядях всичко каквото си исках и загубих 9кг. Мисля че този шоколадов шейк е най-доброто нещо при отслабване, много се радвам че го намерих и най-вече че не е необходимо да се измъчвам във фитнес залата, нямам време за това и нямам желание. Това решение е за хора като мен и е просто перфектно!http://bit.ly/2ChN29F
Nicely put, Kudos! cialis 30 anos buy cialis online resultat du cialis buy cialis online
Kudos. Useful stuff. harga pasaran cialis cialis generic cialis good for anxiety cialis tablets
Wow many of awesome info. cialis comidas buy cialis online buy cialis in tijuana buy cialis online
You said it nicely.! cialis compresse rivestite cialis prices mal di schiena con cialis cialis without a doctor prescription
womens nike shox deliver pink black adidas neo 10k retro sneaker adidas originals forum mid nike air max 2017 nz nike air max courtballistec 4.3 opinie nike roshe run vs tanjun nike air max plus tn olive green nike dunk sky high afterpay evakloset http://www.evakloset.com/
new york mets retro fitted hats coupon ,fox racing bobble hat used for sale nike night track tout rouge chaussures on vente http://www.elsabech.com/nike-night-track-tout-rouge-chaussures-on-vente-Argentina_fr
adidas superstar vulc navy air jordan retro 11 bleu nike sock dart sp womens grey air jordan retro 2 purple pink nike air max 97 womens pink white mens nike fingertrap air max training shoes white air jordan cp3 x blanco nike free trainer 5.0 denim black grey mens nike air max 90 vt shoes http://www.cootratel.com/black-grey-mens-nike-air-max-90-vt-shoes-shoesv
minnesota wild 64 mikael granlund red jersey,miami marlins 27 mike stanton white jersey,new york rangers 27 ryan mcdonagh 2014 nyr training red jersey,nba jerseys phoenix suns 10 charles barkley 1996 all star throwback mitchellandness m n white jerseys mens chicago blackhawks 10 patrick sharp 2015 stanley cup 2014 stadium series black jersey http://www.gundaroopub.com/mens-chicago-blackhawks-10-patrick-sharp-2015-stanley-cup-2014-stadium-series-black-jersey-authentic_es
taylor gang pittsburgh pirates hat game ebay,monster energy hats free shipping xoticpc 90s,kansas city royals camo hat rivets,oakland raiders hats ebay website 2012 new nfl jerseys atlanta falcons customized elite black jerseys http://www.bestmoldmaker.com/2012-new-nfl-jerseys-atlanta-falcons-customized-elite-black-jerseys-Lille_it
wholesale nike zoom white black shoes,all black air max 90s,buy cheap jordan westbrook 0.2 all pink sale,aliexpress air max 2013 mens salomon speedcross 3 white yellow red canada shoes http://www.firehurney.com/mens-salomon-speedcross-3-white-yellow-red-canada-shoes-sale_en
hermes leopard bracelet nike air force 1 puerto rico sko coach legacy tanner tote handbags air max thea cool khaki nike hyperdunk collection hermes belt model iofficeadmin [url=http://www.iofficeadmin.com/]iofficeadmin[/url]
prada leather non reptile handbag new balance sneakers 998 nike new orleans saints 80 jimmy realtree graham camo elite jersey nike huarache box midnight blue burberry scarf europe billig nike zoom pegasus 32 herren nataliericcio
mackage brown coats sale tory burch tassel wallet lebron 13 rainbow red white blue mackage leigh coat michael kors fulton crossbody silver ring moncler coats toddlers jacket elizabetth
adidas superstar all black price how much is a hermes scarf nike roshe run two black stephen curry one basketball shoes burberry tie red man ralph lauren mens hoodie macys blanchardsvac
miami marlins 56 mark buehrle gray jersey womens ferragamo belt sale ray ban wayfarer sunglasses 0rb4147 dimensions los angeles dodgers franchise hat knit ray ban wayfarer sunglasses small zip latest adidas stan smith relojesorion
pandora jewelry sale free bracelet purple green womens air jordan imminent shoes new balance 996 womens silver green michael kors jet set travel cross stitch top zip tote nike foamposite asteroid acetone nike limited mens pittsburgh steelers 84 antonio brown 80th anniversary throwback nfl jersey 89.99 lukonsult
nike men grey blue zoom winflo 3 running shoes nike air vapormax mens orange red kobe 9 low moonwalker jr adidas superstar 2 light blau billig nike free trainer 5.0 menns gull ray ban rb3016 clubmaster w0365 51 francisstiff
blackout nike tiempo legend v nike free run schwarz womens gold lebron 13 akronite philosophy socks ugg classic mini leather ray ban justin 51 16 mackage janie jacket polyphonyma
mulberry small bayswater pink zimbabwe red mens nike blazer low magicstockdz
billig nike zoom structure 18 menns gull jason myers 2 jersey knit nike lunarglide 7 womens white pink adidas zx 700 fox red interior nike zoom all out silver purple black arizona cardinals 47 new era natural nfl underwood xp 47 clean up cap flypiip
kd 9 gold medal shoes disney frozen hat mens nike air rejuven8 mule green grey nike free balanza red pink under armour bps spine disrupt nike flyknit roshe run volt outlet glasshalfgeek
nike free or flyknit milwaukee brewers 20 jonathan lucroy white pinstripe kids jersey nike air max hyperdunk for sale fendi shawl scarf nike kobe 8 high tops pink grey womens nike darwin shoes hepalmak
oakley mens wiretap iridium sport sunglasses not working atlanta braves toboggan hat answers oakley jupiter sunglasses definition of ethics nike lunarglide 6 white orange blue nike air force 1 tectuff burgundy nike zoom clear out mens blue silver godsentmusic
red moncler vest adidas zx flux black silver hermes bracelet multicolor jumpsuit black pink mens adidas harden shoes coach bleecker mini preston yellow nobis coat pant price danaperth
mackage adali coats ca tall ugg boots tdsurvivalkit
nike mercurial vapor xi fg rosa schwarz kvinders nike air max 95 bl氓 r酶d flyknit lunar 2 dame rot new blance kinder schuhe grau gr眉n nike air max thea jacquard mujeres zapato molding hommes nike free flyknit 4.0 noir gris batemanafrica
air jordan 2017 bianca nike air max 2016 cool gr氓 sort wolf gr氓 wolf femmes air max 90 une fleurs jaune violet nike roshe two hvit gr氓 free run 5.0 for vendita georgia nike free flyknit 3.0 noir rouge laurenrouppas
zx 750 icegrey size of michael kors jet set bag nike free 6.0 pink purple chalmers mario jersey xl kd 7 midnight navy bad apple air max 95 custom lime green jimmysjulyjam
moncler armoise down jacket quiz ray ban justin online mulberry messenger cross body bag for sale nike free run 3 5.0 dark green fluorescent green parajumpers giuly featherweight luxe burberry giant check wool silk scarf plumbnumber
minnesota timberwolves 21 kevin garnett black jerseys shorts nba suits air max og bw kobe 10 elite rose or prix adidas protator zones pro battle pack soccer gloves oakley vacancy sunglasses 60mm to inch womens nike miami dolphins 25 xavien howard limited olivecamo 2017 salute to service nfl jersey cloudsmartin
hermes clemence jypsiere 28 bag prada short wallet wristlet louboutin ballet flats online mackage messenger groups of three tory burch travel nylon baby bag nike air force 1 black gator antarlor
kids pink moncler coat adidas predator 06 hermes bag worth jeff basket adidas superstar snake femme coach madison kelsey bag knoxville nobis yatesy parka yake sozihoster
white teal chicago new era bulls nba hardwood classics sole city 59fifty cap nike air odyssey dam盲nner gr眉n nike free run 3 arancia bianca nike kobe 9 vert violet womens nike air max bw white netherlands nike air max 2013 violet gris glplawyers
nike shox 2014 preto 4 of july air max 95 adidas supernova glide boost 8 golden state warriors red jersey oakland raiders 15 michael crabtree olive 2017 salute to service limited jersey lacoste long sleeve polo grey foremostgold
nike hyperwarm field player gloves game nike white mens matt kalil road jersey nfl 75 carolina panthers 3x long sleeve polo womens nike air max 2017 orange red prada sunglasses black swirl air jordan 14 black grey golden state warriors bucket hat
ralph lauren infinity scarf knitting pattern nobis jacket denim elastic waist moncler winter coat womens adidas beige tubular shadow knit trainers gread h1002 hermes belt leather in camel dark brown with h silver buckle kd 8 christmas edition kobe 8 charterfs
nike herren air max 90 essential schwarz trainer,nike kobe 9 elite alle weiß,air jordan 2 schwarz,nike free mercurial superfly uk adidas x soccer cleats
new balance w 1080 v5 boston bruins 91 marc savard black jersey nike detroit lions 9 matthew stafford lights out black elite jersey 7 elite colin kaepernick san francisco 49ers youth jersey grey shadow nike kobe 9 elite low ray ban rb3460 aviator flip out sunglasses gold frame instructions netlandcafe
nike air zoom structure 19 cp air max flyknit release date nike air max 2016 triple negro y3 air jordan 6 red green polo hombres zip up sweater nfl josh bynes mens limited black jersey 57 arizona cardinals nike rush vapor untouchable nfl andy lee youth limited camo jersey 2 arizona cardinals nike rush realtree
nike flyknit air max dame for salg herre asics gel noosa tri 8 hvid r酶d nike air max 90 kpu tpu marr贸n amarillo nike free 5.0 femminile glacier ice gr氓 and lyser酶d jordan 13 nike kobe 5 himmelbl氓 gul vorax
nike kobe 8 on vendita air jordan retro 13 bleu ciel bleu mexico 15 moreno green home soccer country jersey ralph lauren chino shorts uk blue devils 15 jahlil okafor white basketball new stitched ncaa jersey salomon fell raiser gelb blau lebosmartlipo
nike air max joli guld adidas chicago bulls cap nike roshe grey and blue nike youth charles woodson limited black home jersey oakland raiders nfl 24 vapor untouchable nike brown womens darren fells name number logo nfl 88 cleveland browns t shirt new balance 751 grau wei脽 mesh new balance 574 womens gold
kobe 5 lila gelb name nike lebron soldier 10 blanco verde adidas rose scarpe femminile top kvinders asics gel kayano 21 gr酶n guld air jordan 5 retro hommes chaussures noir rouge pill air jordan 8 ice bleu mini domebag
nike free 3.0 v6 ext femminile nero blu bianca maschio adidas neo bianca nero pelle boston celtics new era nba hwc jacoby knit hommes nike zoom kobe 9 marine bleu noir adidas chaussures gazelle blanc nike flyknit free 4.0 gr眉n dbievents
nike kd trey 5 iv team verde 2 ray ban rb3460 aviator flip out sunglasses silver frame 2kl hats adidas blu gazelle trainers wei脽 converse low rise nike air max plus sort and r酶d pragaoviedo
north face apex bionic hoodie womens burberry scarf poshmark hunter nike free 3.0 neon burberry scarf tiger orange nobis coat color up buy cheap moncler jacket blackkinesis
all red air max tn red white shoes uk,blue pink womens nike air max 2014 for uk,all white jordan 6 shoes uk,nike magistax proximo amazon linux retro dolphins hat pattern
asics gel noosa tri 9 for vendita queens adidas neo high tops azul iris asics gel noosa tri 9 rosado p煤rpura iridescent gel asics asics gel kayano 20 hvit svart hombres nike free run 5.0 v4 rojo p煤rpura herre asics gel lyte 5 gr酶n prettypleaseonline
mennns asics asics gel kayano 17 hvit nike lebron 15 purple germany jordan 1 negro oro custom oakley radar range sunglasses white frame blue lens query tennessee mesh hat nike air max 90 yellow and black uk slim fit long sleeve polo shirts for m忙nd
nike lebron 12 gul hvid adidas porsche design 911s lilla rosa nike air max remise online jordan 8 rouge and noir hommes nike air max tn rouge blanc air max zero og blu eyes struysthuis
ralph lauren stripe polos shirt t herre miami heat jersey uk mizuno wave prophecy himmelen bl氓 gr酶nn nike mens casey hayward limited navy blue home jersey los angeles chargers nfl 26 vapor untouchable nike kobe 11 flyknit grigio tile air max zero violet wave dopeslimezz
nike zoom structure 19 kvinners oransje s酶lv air jordan retro 1 womens grey black femminile asics gel noosa tri 9 verde cielo blu nike air pegasus 92 gr眉n blau baylor bears zephyr ncaa black white competitor cap nike air max 90 carved argent rose kvinders air jordan retro 10 alle gr酶n
adidas superstar high top noir converse rot girls nike zoom pegasus 34 womens pink black adidas boost gr酶n nike lunarepic flyknit gamma blau nike air max 90 essential white black grey blue adidas ace 16.3 all svart
dam盲nner asics gel noosa tri 10 himmelblau grau herre nike air max tailwind 6 gr氓 appelsin femmes nike air huarache nm noir or oklahoma city thunder new era nba color prism pack 59fifty cap adidas springblade pro gris rose air jordan retro 29 hombresta verde p煤rpura unirlisboa
nike flyknit lunar 3 herre s酶lv the hermes scarf book grey mens nike roshe yeezy boost shoes nike mercurical victory vi tf purple orange black soccer cleats oakley holbrook sunglasses clear ralph lauren yarmouth shirt size guide quiz test gotopaycheck
mackage down coats xl kit nike air max thea collection limited tedy bruschi jersey new england patriots 54 road white luke kuechly baby jersey air jordan imminent gold grey prada city stitch tote bag online nike zoom train action red kd 7
womens nike seattle seahawks 3 russell wilson green stitched nfl limited rush jersey jarvis landry t shirt jersey kyrie 3 gelb urine ralph lauren slim fit long sleeve polo black nike free 3.0 gelb orange adidas ultra boost alle sort yeezys emutemusic
adidas nmd runner grey womens running femmes nike air max 2017 violet rouge grey black mens nike blazer mid shoes billig new balance 1500 kvinders s酶lv jordan 1 bianca mettuttiic blu air jordan retro 13 kvinders gr酶n s酶lv jordan 1 lilla hvid
university of kentucky bucket hat nike air max 87 amarillo adidas predator absolado football boots air max 90 sneakerboot hvit nike mercurial vapor x oransje adidas light bl氓 l酶ping sko nike dunk sb high schwarz gum
nike tiempo legend 5 blu gituttio nero maschio air jordan retro 14 scarpe minnesota wild adidas 2018 nhl stanley cup playoff patch cap air jordan retro 1 milky rouge adidas tubular light bleu nike hypervenom phinish neymar fg grau gr眉n schwarz women nike air max 2016 red black
connected apparel navy floral dress minkpink oasis floral dress forever 21 plus size floral dress 90s floral dress pinterest floral lace up dress ted baker torchlit floral dress baby pink next red floral maxi dress
floral dress and sandals ceri white floral bodycon dress silk floral dress house of fraser blueberi boulevard toddler girl velvet floral dress mens floral dress shoes floral dress zeagoo floral dress online
floral dress fabric nz floral maxi dress for sale philippines rue 21 floral dress lulus navy floral dress floral dress chiffon bodycon floral dresses for juniors black floral dress pinterest
new look pink floral maxi dress vintage flower girl dresses etsy kardashian floral dress lipsy floral wedding dress 2015 lipsy floral overlay dress oasis 2 in 1 floral dress barbie floral dress up
nike free blu arancia femminile nike air max lunar 1 blue sky blue air jordan phase mintgr酶n lilla adidas neo canvas lilla hvit womens nike air max 90 pink black herre nike dunk appelsin lilla thebiarritz
black polo crew neck sweatshirt air jordan 9 gul brun nike hombres shox elite ii basketbtodas zapato soccers chaussures jaune rouge free run 5.0 junior sort rosa high top converse dam盲nner exterminas
maxi flower dresses plus size floral print dress george at asda long sleeve navy floral dress dolce and gabbana green floral dress river island black floral print dress floral dresses purple closet red floral dress
new balance 1500 grey and red lebron soldier 9 azul lagoon nike tennis classic negro gum knitted baby boy hats for sale jacksonville billig hyperdunk 2012 volt verde jordan 9 marr贸n loopdealer
plus size lace wedding dresses uk dillards womens floral dress floral dress for baby girl petite blush floral maxi dress flower girl dress designer list macy s black floral dresses plus size floral print maxi dresses
air huarache dark gris venom tactical nike kd 8 kinder blau gold nike tanjun junior trainers schwarz ops 2 hvid and r酶d jordan 13 name kobe 10 low gr酶n glow nike flyknit lunar 3 multicolor herren thefamilydetective
air jordan retro 6 kvinders sort s酶lv nike kyrie 3 bhm maschio soccer hombres nike free run 3.0 v6 verde rosado air max 97 lila blumes nike air max 90 ultra essential svart adidas prossoator with tongue kiss thebizroom
air max bright pink premium lebron 13 black gum bottom ugg boots for men leather oakley baseball sunglasses m frame mackage fur trimmed trish down coat adidas crazy light boost 2015 high kings adidas originals zx 700 dame
floral dress form mannequin heels to go with floral dress flower girl dresses peach uk j crew scattered floral dress floral dress from very advert flower girl dresses toddler eskortka
adidas springblade drive blu ridge nike roshe run triangle argent marron air max thea gituttio discharge pandora charms uk teacher website kvinders nike free 5.0 mid gym l酶b trainers nike air max 95 leder orange blau magianuar
cardinals 51 willie mcgee camo realtree collection cool base stitched mlb jersey parajumpers kodiak long parka nike free run 5 kvinders lilla canada goose dawson parka navy ugg classic mini ankle boots chestnut quarter nike kd gr氓 hvit financewarm
nike air max 95 sneakerboot gr酶n ohio nike air force 1 mid white gold new pandora beads nike shox blau schwarz nfl wes schweitzer womens ash 71 atlanta falcons nike one color pullover hoodie hermes shoulder kelly ceeditsesame
hombres asics gel kayano 21 azul cielo azul vero moda floral boho kleid kobe 10 lilla gr酶n adidas projoator zones pro chile parajumpers kodiak billig juice canada goose constable parka white island greatratesrus
nike free 5.0 sort bl氓 gr酶n adidas yeezy boost 350 pirate noir dot burberry check merino wool scarf air max 2015 gr酶nn mustang polo ralph lauren herre big pony hoodie nike foamposite original all blue kewauneecares
Вашето мнение
Код за сигурност:
Най-четени
Лакомник
Затвори
Затвори
Анкета
стрелка
Колко време отделяте най-често за приготвянето на вечерята?
Виц
Хороскоп
Овен (20.03 - 20.04)
Ще ви се наложи да действате бързо и да мислите няколко хода напред, ако искате да впечатлите хората, на чието мнение държите. Лошото е, че някои от зодията са доста напрегнати. Бъдете готови да направите компромис с когото и когато се наложи. Имате ясна цел и добри идеи. Просто действайте внимателно. Съботата и неделята са спокойни, но понеделникът е напрегнат. Ще имате ядове от всякакъв характер, най-вече битов. Във вторник надвисва раздяла с човек, когото обичате. Вслушайте се в гласа на интуицията си. В сряда - делови срещи, а за някои - и пътуване.