Супер правила да намалите алергените у дома

Супер правила да намалите алергените у дома Лакомник
Супер правила да намалите алергените у дома
Автор:Лакомник

Алергиите са голям проблем за много хора. Те могат да се добият по различни причини. Една от най-големите и често срещани се крие в дома. Спалнята е помещението, в което прекарваме голяма част от денонощието.

Ако имате алергии, които се отключват когато сте вкъщи, вероятно трябва да обърнете внимание на спалнята. Какво трябва да промените в нея, за да ограничите алергичните реакции?

Почистете и премахнете излишното

Подредете стаята си. Премахнете всички прахосъбирачки, дребни предмети и уреди, които не използвате, а само събират мръсотия и прах. Оставете само най-важното, за да минимализирате риска от акари, микроорганизми и алергени, които да отключват алергичните ви реакции.

Изсушавайте косата добре преди лягане

Спането с влажна или мокра коса създава условия, при които по-лесно се размножават акарите и мухълът в спалнята. Тези живи организми се намират във възглавницата, матрака, килимите и мокетите. Важно е да не заспивате с мокра или влажна коса, защото по този начин спомагате за размножаването на тези микроорганизми.

Пускайте прахосмукачката често

Честото почистване с прахосмукачка намалява риска от развитие на алергии. С подходящ мощен уред ще можете да елиминирате максимално праховите частици, носители на алергени.

В килимите и подовите настилки се наслагват и развиват всякакви бактерии, акари, гъбички и микроби. Честото обработване на настилките с прахосмукачка намалява тяхното количество и редуцира алергичните прояви и реакции.

Ограничете достъпа на домашните любимци до спалнята

Мястото, където организмът ви почива, трябва да е възможно най-защитено от патогени и алергени. Животинската козина е носител на много такива микроорганизми и дразнители, затова е добре да не ги допускате в спалнята.

Дори да нямате алергия към животинска козина, микроорганизмите в лапите на животните се разнасят из цялото помещение. Затова просто не ги допускайте в спалнята.

Напиши коментар »
(53)
I told my grnhamotder how you helped. She said, "bake them a cake!"
You got to push it-this esatneisl info that is!
And I was just woredning about that too! http://xtryuyojiwj.com [url=http://avsqkm.com]avsqkm[/url] [link=http://rzydvxxt.com]rzydvxxt[/link]
Very valid, pithy, sucincct, and on point. WD.
This "free sharing" of inaomrftion seems too good to be true. Like communism. http://rjuwkwkjnk.com [url=http://wtimajem.com]wtimajem[/url] [link=http://yqrsrrbxxq.com]yqrsrrbxxq[/link]
Write My Paper - EssayErudite.com Looking for an expert to write my paper for you? You are at the right place. Providing superior writing service appears to be our main specialization and passion. Our website is the best destination for every English-speaking student who calls for assistance when handling his or her daily academic tasks.
Write My Essay - EssayErudite.com Fed up of typing "who can write my essay" in the search bar? Would you like to have a reliable helper always by your side? Our website will come as an excellent solution to write my essay
Buy Essay - EssayErudite.com Where to Buy Essay Online ? Our experienced writers can boast higher degrees in addition to exceptional writing skills. You now have a great chance to buy essay papers online with only a couple of clicks.
We Can Write Your Paper For You - EssayErudite.com Can You Write My Essay for Me ? How many times do students worldwide ask this question without finding an answer? We'd rather not check the official statistics. At the same time, essays appear to be probably among the most popular academic assignments. Students from various education establishments need to complete them constantly. If you are among those lucky ones, feel free to contact our customer service department and opt for an essay writing help
Best Essay Writing Service at EssayErudite.com Looking for the best essay writing service can turn into a pain in the neck especially if you are not an experienced essay buyer. EssayErudite.com is well known among students from the USA, UK, Canada and Australia. We provide a superior writing assistance and handle all types of academic papers ranging from dissertations and thesis statements to reviews and coursework. Whatever the challenge is, you can always count on us.
Purchasing GENEVA Fashion Grid Pattern Dial Unisex Quartz Watch 2.18$, sku#204523904 sku0712ck. https://en.gravatar.com/genericsilagra http://aub.org.ua/forum/viewtopic.php?f=11&t=1271 http://mutual-office.com/index.php?topic=4557.new#new http://protaxi.com.ua/index.php?topic=166743.new#new http://germanfungaming.de/forum/viewtopic.php?f=8&t=84880&p=132263#p132263 http://growmarley.com/foro/index.php?topic=209753.new#new http://mach.industries/Forum/index.php?topic=433224.new#new http://forum.sevastndoom.com/index.php?topic=1303432.msg1581860#msg1581860 http://www.vintagevmax.com/vvforum3/viewtopic.php?f=6&t=81299 http://viltel.ru/forum/viewtopic.php?f=11&t=57656 http://historik.org/index.php?topic=4070.new#new
Thesis Writing Service - EssayErudite.com If you look for a trustworthy [url=https://essayerudite.com/thesis-writing-service/]thesis writing service[/url] and want to benefit from a higher grade, your editors, proofreaders, and instructors are here to lend you a hand. Some students afraid of hiring professional writers due to ethical issues. As a result, they fail the course due to various reasons not able to defend their degree. You should note that there is nothing wrong with opting for a thesis writing service. EssayErudite is certainly the best place for that.
EssayErudite.com is the web's leading provider of quality and professional academic writing. When it comes to essay writing, an in-depth research is a big deal. Our experienced writers are professional in many fields of knowledge so that they can assist you with virtually any academic task. We deliver papers of different types: essays, theses, book reviews, case studies, etc. We have thousands of satisfied customers who have already recommended us to their friends. Why not follow their example and place your order today?
Buy Breathable Hand-sewn Cowhide Men Casual Sandals 36.96$, sku#215735014 sku0712ck. [url=http://g-aleman.com/vb/showthread.php?p=19708#post19708]snoring sleep study[/url] - http://newearthhydroponics.com/viewtopic.php?f=23&t=2232&p=6729#p6729 [url=http://boatlessfishing.com/forum/viewtopic.php?f=126&t=35102]natural remedies for snoring[/url] - http://plc.pe.hu/showthread.php?tid=2664&pid=3102#pid3102 http://valsarn.com/forum/viewtopic.php?f=17&t=783958 http://www.datingmadeeasier.com/viewtopic.php?f=36&t=22180&p=52472#p52472 http://haxlove.forumup.it/viewtopic.php?p=266&mforum=haxlove#266 http://onlinebitcoin.casino/index.php?topic=6124.new#new http://isisadventure.co.uk/forum/viewtopic.php?f=82&t=31770 http://boatlessfishing.com/forum/viewtopic.php?f=64&t=31833&p=359918#p359918 http://devchata.info/viewtopic.php?f=2&t=9593&p=625986#p625986 http://forum.underground.net.nz/index.php?topic=94029.new#new http://constructor.glyanec.net/forum/showthread.php?185516-Buy-Silagra-Meds-Online-silagra-no-prescription&p=230638#post230638 http://forum.blacklead.de/showthread.php?tid=1637&pid=2521#pid2521 [url=http://richwoodsfrisco.org/forum/viewtopic.php?f=3&t=499720]snore mouth guards[/url] - http://heliosonline.org/forums/showthread.php?tid=115610&pid=273695#pid273695 [url=http://boatlessfishing.com/forum/viewtopic.php?f=123&t=24702&p=359937#p359937]no snore mouthpiece cvs[/url] - http://devchata.info/viewtopic.php?f=2&t=8701&p=626024#p626024
VasTutNet точка ru удалим негативные отзывы о Вас,разместим положительные,Спецалист по удалению плохой негативной информации в сетиУдалить свои данные из поисковых систем Удалим всю негативную информацию ,разместим положительные отзывы.Привлечение трафика аналог яндекс директа и гугла Агентство репутации Вастутнет VasTutNet точка ру!
Yesterday i read some interesting info about Omega 3 stuff and now i very wanna buy it. But i want a best, some premium omega 3 fish oil. I've got this [url=https://www.omega-3.club/premium-fish-oil-carlson.html] carlson omega 3 [/url] . What do you think about this Carlson brand?
what causes people to snore oral appliances for snoring [url=http://nvaro.com/viewtopic.php?f=14&t=97050]snore store[/url] - http://1319.pw/forum.php?mod=viewthread&tid=119716&extra= [url=http://optimus2.org/forum/viewtopic.php?f=5&t=5029]how can u stop snoring[/url] - http://forum.multitapped.com/viewtopic.php?f=21&t=2821&p=28323#p28323 http://forum.nesma.ru/viewtopic.php?f=42&t=5330 http://pokusnici2.wz.cz/phpBB3/viewtopic.php?f=13&t=5140 http://juegatujuegoforo.devdinamiq.com/viewtopic.php?f=9&t=572 http://historik.org/index.php?topic=3059.new#new http://kqyixue.com/forum.php?mod=viewthread&tid=400633&extra= [url=http://judiforum.com/showthread.php?tid=27908&pid=54557#pid54557]snore and sleep center[/url] - http://alba-metin2.ro/forum/viewtopic.php?f=8&t=56530 [url=http://forum.lusorion.com/viewtopic.php?f=9&t=412]snoring problem[/url] - http://game.elizovotv.ru/showthread.php?p=1619#post1619
[url=http://bit.ly/2hiePjo]BrainRush[/url] – натуральное средство на основе мицелл, вытяжек и концентратов лекарственных растений с добавлением глицина, биотина и комплекса витаминов В. Улучшает передачу нервных импульсов и работу всех отделов головного мозга, помогает при нарушениях функции памяти. BrainRush легко усваивается организмом и начинает действовать максимально быстро, дополнительно воздействует на функции эндокринной, имунной и нервной систем. Эффективен в любом возрасте. [url=http://tinyurl.com/yb9h9jty]BRAINRUSH[/url] – ЭТО УНИКАЛЬНОЕ СЕРТИФИЦИРОВАННОЕ СРЕДСТВО Не содержит ГМО Не содержит вредных для здоровья красителей. Не содержит вредных для здоровья консервантов. Не имеет противопоказаний. Запатентованный синергический фитокомплекс. [url=http://ow.ly/DzTd30e46cE]BRAINRUSH[/url] исключительно натуральные компоненты, не наносящие вреда организму. Активные вещества корневища солодки, шалфея и пустырника пятилопастного повышают устойчивость нервных клеток к кислородному голоданию, активизируют умственную деятельность, способствует улучшению памяти и сна.
topqc40b1b payday loans houston payday loans online no credit check <a href="http://paydayloans2017.com"> payday loans no credit check</a> [url=http://cashadvances2017.com]payday loans online[/url] payday loans online same day
Day ago i read some amazing info about Omega 3 foods and now i very wanna buy it. But i'm not absolutely sure which benefits will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i want to purchase it with good price. Any idea?
Хотите разнообразить вашу сексуальную жизнь? Добиться новых ощущений позволят секс-игрушки Один из самых востребованных методов достичь ярких ощущений – купить вибратор. С его помощью достаточно проcто добиться дополнительной симуляции особо чувствительных зон. Только не используйте его в одиночку, доверьтесь своей второй половине. Это значительно укрепит вашу связь и позволит стать более открытыми и раскованными друг с другом. Также среди игрушек для взрослых распространены эрекционные кольца, наручники, различные стимуляторы и смазки. Начните с чего-нибудь одного, не бойтесь эксперементировать с разными вариантами, и вы непременно сможете отыскать то, что понравится вам обоим. Стоит заметить: купить презервативы, фаллоиммитаторы, вакуумные помпы, вагинальные шарики, и остальные игрушки для взрослых вы сможете в интернет-магазине «Афродита» (afroditalove.ru).
Day ago i read some shocking info about Omega 3 foods and now i very wanna buy it. But i'm not absolutely sure which pluses will i have. I've found this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i wanna get it with lowest price. Any idea?
toped25c2t same day payday loans online payday loans no credit check <a href="http://cashadvances2017.com"> guaranteed payday loans</a> [url=http://cashadvances2017.com]online payday loans no credit check[/url] same day payday loans
Day ago i read some interesting info about Omega 3 foods and now i really wanna get it. But i'm not really sure which benefits will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i want to buy it with lowest price. Any idea?
Day ago i got some interesting info about Omega 3 stuff and now i really wanna buy it. But i'm not absolutely sure which pluses will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and currently i wanna purchase it with good price. Any idea?
Day ago i got some shocking info about Omega 3 stuff and now i really wanna buy it. But i'm not 100% sure which benefits will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and currently i want to purchase it with lowest price. Any idea?
Yesterday i read some interesting info about Omega 3 stuff and now i really wanna buy it. But i'm not really sure which benefits will i have. I've found this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i want to get it with lowest price. Any idea?
Yesterday i read some interesting info about Omega 3 foods and now i very wanna get it. But i'm not 100% sure which benefits will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i want to get it with good price. Any idea?
Day ago i got some amazing info about Omega 3 stuff and now i very wanna get it. But i'm not 100% sure which pluses will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and currently i wanna get it with best price. Any idea?
Day ago i got some cool info about Omega 3 stuff and now i really wanna buy it. But i'm not absolutely sure which pluses will i have. I've found this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i want to purchase it with lowest price. Any idea?
Yesterday i read some cool info about Omega 3 stuff and now i very wanna buy it. But i'm not 100% sure which pluses will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i wanna purchase it with good price. Any idea?
Day ago i read some cool info about Omega 3 foods and now i really wanna get it. But i'm not absolutely sure which pluses will i have. I've found this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i want to purchase it with lowest price. Any idea?
Buying Alfawise V1 Mechanical Keyboard 38.99$, sku#210090702 - Keyboards sku0712ck. http://forum.socialtools.ru/viewtopic.php?f=46&t=8875 http://forum.socialtools.ru/viewtopic.php?f=7&t=8867 http://forum.socialtools.ru/viewtopic.php?f=49&t=8877 http://forum.socialtools.ru/viewtopic.php?f=48&t=8876 http://forum.socialtools.ru/viewtopic.php?f=51&t=8878 [url=http://forum.socialtools.ru/viewtopic.php?f=46&t=8875]Buy Alfawise V1 Mechanical Keyboard 38.99$, sku#210090702 - Keyboards[/url] Order Alfawise V1 Mechanical Keyboard 38.99$, sku#210090702 - Keyboards
Day ago i got some amazing info about Omega 3 stuff and now i very wanna get it. But i'm not really sure which pluses will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and currently i wanna buy it with best price. Any idea?
Yesterday i got some shocking info about Omega 3 stuff and now i really wanna buy it. But i'm not really sure which benefits will i have. I've found this [url=https://buy-omega-3.com] omega 3 info [/url] , and currently i want to buy it with best price. Any idea?
Yesterday i read some interesting info about Omega 3 stuff and now i really wanna get it. But i'm not absolutely sure which pluses will i have. I've found this [url=https://buy-omega-3.com] omega 3 info [/url] , and currently i wanna buy it with good price. Any idea?
Day ago i got some cool info about Omega 3 foods and now i very wanna buy it. But i'm not really sure which benefits will i have. I've found this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i want to buy it with best price. Any idea?
Day ago i got some amazing info about Omega 3 foods and now i really wanna get it. But i'm not 100% sure which benefits will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and currently i want to buy it with good price. Any idea?
Yesterday i read some shocking info about Omega 3 foods and now i very wanna buy it. But i'm not really sure which benefits will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i want to get it with good price. Any idea?
Buying Creality3D CR - 10 3D Desktop DIY Printer 491.38$, sku#193736301 - 3D Printers, 3D Printer Kits sku0712ck. http://fdchelmos.gr/en/forum/8-----/100-common-ones-neuralgia-anticholinergic-contractions.html?limit=6&start=118746#186288 http://fdchelmos.gr/en/forum/5---/184210-tempurpedic-mattress-topper-review.html#186366 http://fdchelmos.gr/en/forum/5---/186255-where-buy-cheap-omega-3.html#186374 http://fdchelmos.gr/en/forum/5---/184417-plush-beds-reviews.html#186413 http://fdchelmos.gr/en/forum/5---/186258-where-buy-cheap-omega-3.html#186370 [url=http://fdchelmos.gr/en/forum/8-----/100-common-ones-neuralgia-anticholinergic-contractions.html?limit=6&start=118746#186288]Buy Creality3D CR - 10 3D Desktop DIY Printer 491.38$, sku#193736301 - 3D Printers, 3D Printer Kits[/url] http://nisabt.pw/buy_cialis_super_active_pills.html Purchasing Creality3D CR - 10 3D Desktop DIY Printer 491.38$, sku#193736301 - 3D Printers, 3D Printer Kits
Yesterday i got some cool info about Omega 3 stuff and now i really wanna buy it. But i'm not 100% sure which pluses will i have. I've got this [url=https://buy-omega-3.com] omega 3 info [/url] , and now i want to get it with lowest price. Any idea?
Yesterday i read some amazing info about Omega 3 stuff and now i very wanna get it. But i'm not 100% sure which pluses will i have. I've found this [url=https://buy-omega-3.com] omega 3 info [/url] , and currently i want to get it with good price. Any idea?
Some time ago i got new amazing knowledge about Omega 3 stuff and now i very want to buy it. But i want a best, some premium omega 3 fish oil. I've found this [url=https://www.omega-3.club/premium-fish-oil-carlson.html] premium omega 3 fish oil [/url] link. What do you think about this brand?
Few days ago i learned some cool info about Omega 3 foods and now i really wanna purchase it. But i want a quality, some premium omega 3 fish oil. I've got this [url=https://www.omega-3.club/premium-fish-oil-carlson.html] premium omega 3 fish oil [/url] link. What do you know about this brand?
Purchasing Xiaomi Redmi 4X 4G Smartphone 139.99$, sku#209274317 - Cell phones Cell phones Xiaomi Redmi 4X 4G Smartphone cost - 139.99$. 2G:GSM B2/B3/B5/B8|3G:WCDMA B1/B2/B5/B8|4G:FDD-LTE B1/B3/B4/B5/B7/B20|Additional Features:Calendar, Calculator, Browser, Bluetooth, Alarm, 4G, 3G, Fingerprint recognition, Fingerprint Unlocking, Wi-Fi, Proximity Sensing, People, MP4, MP3, Light Sensing, Gravity Sensing, GPS|Back camera:with flash light and AF, 13.0MP|Battery Capacity (mAh):4100mAh|Battery Type:Non-removable|Bluetooth Version:Bluetooth V4.2|Brand:Xiaomi|Camera Functions:Panorama Shot, Face Beauty, Face Detection|Camera type:Dual cameras (one front one back)|Cell Phone:1|Cores:1.4GHz, Octa Core|CPU:Snapdragon 435|E-book format:TXT|External Memory:TF card up to 128GB (not included)|Front camera:5.0MP|GPU:Adreno 505|I/O Interface:1 x Micro SIM Card Slot, 1 x Nano SIM Card Slot, 3.5mm Audio Out Port, Micophone, Speaker, TF/Micro SD Card Slot, Micro USB Slot|Language:Indonesian, Malay, German, English, Spanish, French, Italian, Lithuanian, Hungarian, Uzbek, Polish, Portuguese, Romanian, Slovenian, Slovak, Vietnamese, Turkish, Czech, Croatian, Russian, Ukrainian, B|Music format:MP3, FLAC, WAV, AMR, AAC|Network type:GSM+WCDMA+FDD-LTE+TD-LTE|Optional Version:2GB RAM + 16GB ROM / 3GB RAM + 32GB ROM|OS:MIUI 8|Package size:17.00 x 18.00 x 4.30 cm / 6.69 x 7.09 x 1.69 inches|Package weight:0.3200 kg|Picture format:BMP, GIF, JPEG, PNG|Power Adapter:1|Product size:13.92 x 7.00 x 0.87 cm / 5.48 x 2.76 x 0.34 inches|Product weight:0.1500 kg|RAM:3GB RAM|ROM:32GB|Screen resolution:1280 x 720 (HD 720)|Screen size:5.0 inch|Screen type:Capacitive|Sensor:Accelerometer,Ambient Light Sensor,Gravity Sensor,Gyroscope,Infrared,Proximity Sensor|Service Provider:Unlocked|SIM Card Slot:Dual SIM, Dual Standby|SIM Card Type:Nano SIM Card, Micro SIM Card|SIM Needle:1|TDD/TD-LTE:TD-LTE B38/B40|Type:4G Smartphone|USB Cable:1|Video format:MP4, MKV, M4V|Video recording:Yes|Wireless Connectivity:CDMA Llike this? (Xiaomi Redmi 4X 4G Smartphone) >>>>ENTER HERE
Some time ago i got some amazing information about Omega 3 stuff and now i really want to purchase it. But i need a best, some premium omega 3 fish oil. I've found this [url=https://www.omega-3.club/premium-fish-oil-carlson.html] premium omega 3 fish oil [/url] link. What do you know about Carlson brand?
cialis et douleurs articulaires cialis generic vente cialis 5 mg [url=http://cialisxrm.com/]JayTiemo[/url]
pharmacy near me canadian online pharmacies online pharmacy without a prescription [url=http://canadianpharmacyrxbsl.com/?ciprofloxacin-ear-drops]ciprofloxacin ear drops[/url] prescription cost what infections does ciprofloxacin treat
canadian online pharmacy reviews canada drug visit poster's website [url=http://canadianpharmacyrxbsl.com/?xanax-tablets]xanax tablets[/url] prescription drugs online without doctor online viagra
canadian online pharmacy canadian online pharmacies canadian pharmacy online [url=http://canadianpharmacyrxbsl.com/?prednisone-for-dogs]prednisone for dogs[/url] canadian pharmacy king prednisolone 20mg mylan
canada pharmacies online canadian pharmacy drugs online [url=http://canadianpharmacyrxbsl.com/?metoprolol-succinate-er]metoprolol succinate er[/url] compare rx prices where to buy viagra
discount prescription drugs online northwest pharmacy cheap prescription drugs online [url=http://canadianpharmacyrxbsl.com/?prednisone-10mg-pack-instructions]prednisone 10mg pack instructions[/url] northwestpharmacy sertraline hcl
safeway pharmacy canadian online pharmacies no 1 canadian pharcharmy online [url=http://canadianpharmacyrxbsl.com/?what-is-ciprofloxacin-500mg-used-to-treat]what is ciprofloxacin 500mg used to treat[/url] canada drugs online pharmacy amoxicillin 1000
Вашето мнение
Код за сигурност:
Най-четени
Лакомник
Затвори
Затвори
Анкета
стрелка
Колко време отделяте най-често за приготвянето на вечерята?
Виц
Хороскоп
Овен (20.03 - 20.04)
През следващите две седмици преминавате през своеобразен кръстопът, малка криза, която променя условията на живот или вашето отношение към него. Това засяга в по-голяма степен мартенските Овни и родените в началото на април. Пикът на така формираната тенденция в живота ви съвпада с дните на пълнолуние. След него мнозина ще забележат, че животът им тече по малко по-друг начин. Или нещо се е случило в семейството, или длъжността ви е променена, или се е обновило имуществото ви. Каквото и да е, за вас сега е важно да запазите лицето и репутацията си.