Брауни без глутен на Гала

Брауни без глутен на Гала Лакомник
Брауни без глутен на Гала
Автор:Лакомник

Водещата на "На Кафе" Гала се е запалила по безглутеновото хранене. Това означава, че тя напълно изключва от менюто си всички зърнени култури, които съдържат глутен. Безглутенови храни са плодовете, зеленчуците, месото, рибата, ядките, семената, яйцата, повечето подправки, царевицата, картофите. Гала е убедена, че това не е диета, а здравословен начин на хранене. Водещата закусва филии с безглутенов хляб, научила се и да приготвя и най-различни ястия, подходящи за този режим на хранене. "Реално можете да ядете дори тестени продукти. Но трябва да използвате безглутеново брашно, което се продава в големите магазини", казва Гала.

 

Необходими продукти:

100 г масло

150 г тъмен шоколад

100 г обикновено брашно без глутен

100 г натрошени лешници или орехи (по желание)

200 г захар

3 яйца

1 ч.л. бакпулвер

Начин на приготвяне:

Внимателно стопете маслото и шоколада заедно. В отделна купа смесете брашното, бакпулвера и захарта. Разбийте яйцата и ги прибавете към сместа, следвани от разтопеното масло и шоколад. Добавете ядките, ако използвате такива. Изсипете сместа в 15 х 20 см тавичка, намазана с масло и покрита с пергаментова хартия или фолио. Пече се в предварително загрята печка за 35/40 минути. Нарежете на малки парчета преди сервиране.

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Вашето мнение
Код за сигурност:
Най-четени
Лакомник
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Анкета
стрелка
Колко време отделяте най-често за приготвянето на вечерята?
Виц
Хороскоп
Овен (20.03 - 20.04)
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